Thinking – Jacquline Njeri

Understanding Emotional Exhaustion and How to Recover

Emotional exhaustion is a state of overwhelming fatigue resulting from prolonged stress and emotional strain. It can affect anyone, from those dealing with personal challenges to individuals navigating demanding jobs

When Parents Compete with Their Children: The Untold Story

In many families, an unspoken competition can develop between parents and their children, creating tension and conflict. This competition often emerges from a parent’s desire to assert their authority, relive