self-importance – Jacquline Njeri

To the Me Who Laughed Through the Pain

I remember you so clearly. Always smiling, always cracking jokes, always being the one who lightened the room. No one knew that the laughter came from a place of survival.

To the Girl I Used to Be, You Deserved More

Dear Me, I think about you sometimes. The version of me who tried so hard to be enough. The girl who smiled through exhaustion, who kept saying she was fine

To the Brother Who Got Everything I Didn’t

Dear Brother, You probably never noticed. And I don’t think you meant to. But growing up, it always felt like life handed you things with both hands while I had

Understanding Emotional Exhaustion and How to Recover

Emotional exhaustion is a state of overwhelming fatigue resulting from prolonged stress and emotional strain. It can affect anyone, from those dealing with personal challenges to individuals navigating demanding jobs

When Parents Compete with Their Children: The Untold Story

In many families, an unspoken competition can develop between parents and their children, creating tension and conflict. This competition often emerges from a parent’s desire to assert their authority, relive