psychology – Jacquline Njeri

How Teens Learn to Hide Parts of Themselves at Home

It is one of the most challenging transitions in the journey of parenthood. The sudden and heavy silence that replaces a once vibrant connection can be jarring. The child who

Why Teen Emotions Feel Extreme (Even When Nothing Is “Wrong”)

For parents of teenagers, it can feel like living in a house with a hair-trigger alarm system. A simple question about homework can lead to a door-slamming exit; a minor

The Hidden Message Children Receive When Parents Avoid Conflict

Conflict is an unavoidable part of human relationships. While most parents strive to create a peaceful home environment, an extreme avoidance of conflict can inadvertently send children a powerful, and

When Love Feels Conditional to a Child and How It Shapes Behavior

Love is often spoken of as an unconditional force, a bedrock upon which healthy development rests. However, for some children, love feels anything but unconditional. When affection, praise, or even

Why Your Child Feels Invisible: Recognizing Emotional Neglect

Parenting is often envisioned as providing food, shelter, and physical safety. While these are fundamental, a child’s healthy development hinges just as much on emotional nourishment. When a child’s emotional

Parenting with Patience: Overcoming the Urge for Instant Results

In a world defined by high-speed internet and overnight deliveries, we have become conditioned to expect instant results. Unfortunately, the slow and often winding process of child development does not

Raising Children with High Emotional Intelligence: What Parents Can Do

Emotional Intelligence, or EQ, is increasingly recognized as a vital pillar of a successful and fulfilling life. While academic achievements and technical skills are important, the ability to navigate one’s

Why Your Child Struggles with Boundaries (And How to Help Them)

Boundaries are the invisible fences of relationships, defining what is acceptable and what is not. For adults, they are crucial for maintaining self-respect and healthy interactions. For children, understanding and

The Unseen Pressure of High Expectations: How It Affects Your Child’s Mental Health

Every parent harbors dreams for their child’s future. We want them to be resilient, successful, and capable of navigating the complexities of the world. However, in our quest to provide

To the Me Who Laughed Through the Pain

I remember you so clearly. Always smiling, always cracking jokes, always being the one who lightened the room. No one knew that the laughter came from a place of survival.