personality – Jacquline Njeri

When a Teen Stops Talking: Understanding Emotional Shutdown

It is one of the most challenging transitions in the journey of parenthood. The sudden and heavy silence that replaces a once vibrant connection can be jarring. The child who

The Hidden Message Children Receive When Parents Avoid Conflict

Conflict is an unavoidable part of human relationships. While most parents strive to create a peaceful home environment, an extreme avoidance of conflict can inadvertently send children a powerful, and

How Family Roles Shape a Child’s Sense of Identity

From the moment a child enters a family, they are not just individuals but also participants in a complex system. Within this system, each member often consciously or unconsciously adopts

How Children Internalize Unspoken Family Rules

Every family operates under a complex web of rules. Some are explicit: “No shoes on the carpet,” “Homework before screen time,” or “Always say please and thank you.” But alongside

The Link Between Parenting Style and Your Child’s Emotional Health

The way a parent interacts with their child, the style they adopt, acts as the foundational blueprint for the child’s emotional life. It dictates not only how the child feels

To My Family: I’m Tired of Earning My Place Here

I love you. I always have. But loving you has often felt like a full-time job. I have spent years trying to fit into the shape this family made for

To the Brother Who Got Everything I Didn’t

Dear Brother, You probably never noticed. And I don’t think you meant to. But growing up, it always felt like life handed you things with both hands while I had

When Parents Compete with Their Children: The Untold Story

In many families, an unspoken competition can develop between parents and their children, creating tension and conflict. This competition often emerges from a parent’s desire to assert their authority, relive

The Emotional Cost of Being the ‘Strong One’ in the Family

Being the ‘strong one’ in the family often comes with an unseen emotional cost. This role, typically assumed by someone reliable and dependable, involves constantly supporting others, solving problems, and

The Impact of a Narcissistic Parent on Adult Relationships.

Growing up with a narcissistic parent often leaves a lasting impact on how individuals connect with others as adults. Narcissistic parents typically demand constant admiration and attention, centering the family