parenting – Page 2 – Jacquline Njeri

When Therapy Becomes a Lifeline: Helping Your Child Open Up

The decision to seek therapy for a child is a significant one, often accompanied by a mix of hope, apprehension, and even a touch of stigma. Yet, for many families,

When Your Child Becomes the Emotional Referee Between Parents

In the heat of a domestic argument, it is easy to forget that there is a silent witness in the room. When parents struggle with unresolved conflict, children often step

Raising Children with High Emotional Intelligence: What Parents Can Do

Emotional Intelligence, or EQ, is increasingly recognized as a vital pillar of a successful and fulfilling life. While academic achievements and technical skills are important, the ability to navigate one’s

Why Your Child Struggles with Boundaries (And How to Help Them)

Boundaries are the invisible fences of relationships, defining what is acceptable and what is not. For adults, they are crucial for maintaining self-respect and healthy interactions. For children, understanding and

The Unseen Pressure of High Expectations: How It Affects Your Child’s Mental Health

Every parent harbors dreams for their child’s future. We want them to be resilient, successful, and capable of navigating the complexities of the world. However, in our quest to provide

Helping Your Child Build Healthy Relationships with Peers

For children, navigating friendships is a core part of growing up, teaching them vital social and emotional skills that last a lifetime. Good peer relationships are essential because they offer

The Link Between Parenting Style and Your Child’s Emotional Health

The way a parent interacts with their child, the style they adopt, acts as the foundational blueprint for the child’s emotional life. It dictates not only how the child feels

Breaking generational patterns

Many of us approach parenthood carrying a silent weight: the fear of repeating our own upbringing’s less positive aspects. We see our parents’ struggles, their limitations, or even their mistakes,

Recovering from Emotional Neglect: Parents and Children

Emotional neglect is often subtle, leaving invisible wounds that can affect both parents and children. It’s not about what someone did, but what was missing: consistent emotional presence, validation, and

Your Teen Needs Emotional Space (And How to Give It)

The teenage years are a turbulent, exhilarating, and often confusing time. Amidst the flurry of school, friends, and burgeoning independence, a critical need emerges in every adolescent: the need for