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The Impact of a Narcissistic Parent on Adult Relationships.

Growing up with a narcissistic parent often leaves a lasting impact on how individuals connect with others as adults. Narcissistic parents typically demand constant admiration and attention, centering the family dynamic around their own needs and desires...

How Shame Shapes Our Behavior and Relationships

Shame is a powerful emotion that deeply influences our behavior and relationships. Unlike guilt, which is linked to specific actions and focuses on what we’ve done wrong, shame is a more pervasive feeling of inadequacy or worthlessness...