May 2025 – Jacquline Njeri

Parenting After Trauma: How to Help Your Child Heal

There are moments that change a child’s world in an instant. A car accident. A sudden loss. A medical emergency. Even quieter, more invisible things, like emotional neglect, exposure to

The Wounds We Carry: How Childhood Experiences Shape Adult Relationships

You may not remember every detail from your childhood, but your nervous system does. The way you were spoken to, comforted, ignored, or protected—or not—has a lasting impact. And often,

Not Just Acting Out: When Misbehavior Is Really a Cry for Help

It’s easy to label a child as “difficult” when they’re constantly pushing limits, talking back, or throwing tantrums. But what if those behaviors aren’t just mischief or defiance? What if

When Being Overprotective Backfires: The Hidden Cost to Your Child’s Growth

We all want to keep our children safe. It’s instinctive to shield them from pain, disappointment, and failure. But sometimes, in trying to protect them, we unknowingly stand in the

Breaking the Silence: Addressing Emotional Needs in Children

Have you ever felt like your child’s emotions are a mystery? Sometimes, kids don’t have the words to express what they’re feeling, and that silence can be heartbreaking. As parents,