Both services are available upon making an appointment in order to accommodate individual needs and preferences. Online sessions provide flexibility and accessibility for those who have difficulty attending one on

These classes are ideal for caregivers and parents. Topics covered include child development, discipline strategies, communication skills and building positive parent-child relationship. These classes are an eye opener as they

Services offered include advice, encouragement and accountability as mentees work towards achieving their goals. This is especially beneficial for young people, students and professionals seeking career development and development.

We offer training and consulting services to organizations, schools and professionals working in the mental health field. This includes seminars, workshops, customized training programs on topics such as mental health

This offers a supportive environment for individuals to connect with others who share similar experiences. It’s a safe space for clients to be vulnerable.

Here we focus on improving communication, resolving conflicts and strengthening family bonds. Whether you are in a blended family set up, or there is divorce and separation or even parent

This addresses the unique emotional, psychological and developmental needs of young people. It can help to deal with issues of self awareness, self esteem, life transitions, depression and anxiety, behavioral

This is designed to help couples improve communication, resolve conflicts and strengthen their relationship. Whether it’s infidelity, lack of intimacy or differing expectations. This therapy will help you provide a

In this area , you and your partner are prepared for marriage. Issues discussed are children, finances, non negotiables for both parties so that you are all on the same

This provides a safe and confidential space for you to explore your thoughts, feelings and behavior. This personalized approach can help you develop healthy coping mechanisms, gain insight on your